We help women awaken their inner healer, to deeply understand, appreciate and care for their own body by embracing cyclical living.
Dear Sister, you are a beautiful human not a machine.
Just like nature and the seasons, your energy, passion, health and emotions naturally ebb and flow.
We have been conditioned to feel like we should be in a constant state of growth and unless we are flourishing and constantly productive and achieving, there must be something wrong with us.
We are here to remind, reawaken and reignite your inner divine feminine. A state of energy that stands in her power.
Rests when she needs to.
Moves when she desires.
Lives at a pace that feels right for her not just society and learns how to feel safe, not a failure to choose her own rhythm,
It's here you get to stand in your own power and heal naturally.
We are space holders that are here to support you to think better, feel better and live better naturally.
We have been holding sacred women's circles teaching women how to eat, move and process emotions in line with the seasons and moon cycles.
Trained in Ayurveda, Naturopathic Nutrition , Breath Work Coaching, Trauma Informed Somatic Coaching For Women, Shamanic Healing, Moonolgy and Energy Healing.
We blend our wisdom and bring people together in communities that that they can learn, heal and grow in.
Our mission is to hold space for you to naturally heal your body, through the different cycles of your life as a women and awaken to your full potential.
How it all started
How the business began
Today.....
OUR MISSION:
To support women with natural and cyclical healing and living
Through changing cycles of their life
In a supportive community
Where it's safe to be authentic
And easy to be devoted to the healthy habits
That balance physical, mental & spiritual health
To share the knowledge of plant medicines & healing foods
That support our health and that of mother earth
FUTURE VISION:
Train our tribe to hold their own sacred spaces
To domino the effect of stepping into your power
Which ripples out to the wider community
To own land with the purpose to share for healing
For women to release limiting beleifs & trauma
And return to life refreshed and revived
To continue the magic of cacao & the deep inner work she facilitates
Meet Hannah
Nutritionist, cacao practitioner and mother to two children. Hannah has overcome constant fatigue, stress,overwhelm & crippling back pain.
NAME: Hannah Carr
BIRTHPLACE: Kent, UK
BIRTHDATE: February 15th
SUN SIGN: Aquarius
MOON SIGN: Cancer
PREVIOUS PAIN BODY: Adrenal fatigue & persistent pain
TOP HOLISTIC TIP: Your body knows what it needs, practice listening and honouring that
FAVOURITE DRINK: Cacao (of course)
FAVOURITE MANTRA: Have trust that everything will be ok in the end (and if it’s not, ok it’s not the end)
GO-TO SNACK: Raw chocolate called Ombar salt & nibs flavour
FAVOURITE SELF CARE PRODUCT: Tropic Skincare Super Greens Nutrient Boost Oil
PROUDEST MANIFESTATION MOMENT: Trusting to put a Tony Robbins event on my credit card and then calling in the cash to pay that off
FAVOURITE WAY TO SERVE: Listening is underrated and much needed, Women sometimes just need to be heard. Most fun way is in moon ceremony!
Meet Sarah
Sarah is a Trauma-Informed Somatic & Embodiment Coach for Women, certified breathwork practitioner, advanced pranayama teacher, and trauma-aware yoga facilitator.
She supports sensitive, heart-led women in healing the patterns of burnout, self-abandonment, anxiety, and inner criticism through nervous system work, embodiment, breath, and somatic coaching.
Her work is rooted in the belief that true transformation happens not through force or self-improvement, but through safety, compassion, and reconnection to the body.
Combining Level 4 ACCPH trauma-informed somatic coaching, embodiment practices, Internal Family Systems-informed approaches, breathwork, and trauma-sensitive yoga, Sarah creates spaces where women can reconnect with their voice, worth, pleasure, and authentic expression.
Having overcome depression, severe anxiety, and self-harm through holistic healing modalities herself, she brings both lived experience and deep professional training into every space she holds.
Her approach is gentle, grounded, intuitive, and deeply human.
When she’s not holding space for clients, you’ll likely find her in nature, hiking, cooking up plant based delights on retreat , sipping tea, reading, or curled up with her cats.
NAME: Sarah King
BIRTHPLACE: Kent, UK
BIRTHDATE: December 14
SUN SIGN: Sag
MOON SIGN: Sag
PREVIOUS PAIN BODY: Anxiety & depression
TOP HOLISTIC TIP: Belly breathing
FAVOURITE DRINK: Pure Ceremoial Grade Cacao
FAVOURITE MANTRA: I trust I am exactly where I need to be & surrender to the moment
GO-TO SNACK: Vegan banana bread
FAVOURITE BOOK: Conversations with God
PROUDEST MANIFESTATION MOMENT: Overcoming severe performance anxiety to become a yoga teacher
FAVOURITE WAY TO SERVE: Modelling compassion, love and self respect, group healing in nature with a plant based meal and a fire!