Hannah & Sarah are real life sisters here to align you with your healthiest state of being, using the rhythms of nature to shift your anxiety in a fun & easy to follow lifestyle
When we live out of balance with nature, our health declines & we feel dis-ease in our body & mind. We used cyclical living to re-align & step out of pain & into a life that is flourishing.
Nutritionist, cacao practitioner and mother to two children. Hannah has overcome constant fatigue, stress,overwhelm & crippling back pain.
NAME: Hannah Carr
BIRTHPLACE: Kent, UK
BIRTHDATE: February 15th
SUN SIGN: Aquarius
MOON SIGN: Cancer
PREVIOUS PAIN BODY: Adrenal fatigue & persistent pain
FAVOURITE YOGA POSE: Down dog feels sooo good
TOP HOLISTIC TIP: Your body knows what it needs, practice listening and honouring that
FAVOURITE DRINK: Cacao (of course)
FAVOURITE MANTRA: Have trust that everything will be ok in the end (and if it’s not, ok it’s not the end)
GO-TO SNACK: Raw chocolate called Ombar salt & nibs flavour
FAVOURITE SELF CARE PRODUCT: Tropic Skincare Super Greens Nutrient Boost Oil
PROUDEST MANIFESTATION MOMENT: Trusting to put a Tony Robbins event on my credit card and then calling in the cash to pay that off
FAVOURITE WAY TO SERVE: Listening is underrated and much needed, Women sometimes just need to be heard. Most fun way is in moon ceremony!
Yoga teacher, breath coach and nature lover. Sarah has overcome depression, self harm and severe anxiety holistically.
NAME: Sarah King
BIRTHPLACE: Kent, UK
BIRTHDATE: December 14
SUN SIGN: Sag
MOON SIGN: Sag
PREVIOUS PAIN BODY: Anxiety & depression
FAVOURITE YOGA POSE: Headstand
TOP HOLISTIC TIP: Belly breathing
FAVOURITE DRINK: Pure Ceremoial Grade Cacao
FAVOURITE MANTRA: I trust I am exactly where I need to be & surrender to the moment
GO-TO SNACK: Vegan banana bread
FAVOURITE ESSENTIAL OIL: Wild Orange
PROUDEST MANIFESTATION MOMENT: Overcoming severe performance anxiety to become a yoga teacher
FAVOURITE WAY TO SERVE: Helping others be at peace with their internal world through nature in ceremony