Spirituality
Samhain Celebration
What is Samhain? In the eightfold wheel of the year, 31st Oct-3rd November marks Samhain (pronounced sah-win) in the Celtic/Pagan/Gaelic traditions. In the current day ...
Read More Thoughtful Self Love Gifting
Thoughtful Self Love Gifting We know Valentines as a day of romance and love, usually celebrated commercially buying a card from the shop, showering our ...
Read More Heal a broken heart – the flower medicine of the rose
Feeling broken hearted & wounded? We all know the pain of losing. Of having a heart broken or wounded so deeply that you fear the ...
Read More Simple Morning Routine Ideas For Stress Relief
Morning routine Is your morning time magic, mundane or perhaps manic? How we start our morning impacts the rest of our day, if we rush, ...
Read More How Sun Salutations can increase your energy.
This blog is written by Sarah King, a trauma informed yoga teacher and breath coach. 🌞 The Summer Solstice is approaching on June 21st in ...
Read More Sacred Ceremonial Space – 8 Steps To Create The Perfect Home Altar
A ceremonial space is a dedicated area of your home for you to connect with your personal practice for spirituality, meditation or contemplation. It’s a ...
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