So Its a fresh new month and I'm just deep in thought about things, thought I'd share. Some of you might remember that I have been struggling with my weight. And it's been upsetting me as I'm getting married this year and want to feel myself again. Well, in January Hannah gave me some advice that I have followed and stuck to. And I have in 8 weeks managed to loose 11lbs. So I'm definitely going to keep it up now. Also I came across my vision board that i had forgotten about and realised that I absolutely have achieved or am in the process of achieving every single one!! Absolutely amazed. I've not attended all but doing just some of the awareness classes I've really opened my mind up to things being possible that I would have just seen as unachievable dreams previously. I've stopped making excuses and am now making so many positive things happen for me even if the process is difficult. Our house is finally getting to a good place (currently enduring the removal of miles of woodchip wallpaper ) I've created my own little desk area and started university which I never thought possible and Im also now completely medication free!!!! I absolutely love it. I just wanted to say a huge thankyou to Hannah and Sarah for this amazing group. Self improvement really works when you have the right people to guide you.