stress

We had this repeating pattern of being busy but not being busy looking after ourselves. Busy working. Busy parenting. Busy socialising. Busy planning. Busy thinking ...

  Your breath is your life force energy. Are you using the force? You can go for weeks without food, days without water, but only ...

https://youtu.be/yPhrK1gImmY Would you describe yourself as a worrier? We know a lot of Women will or perhaps someone close to you springs to mind. If ...