Master your morning routine with our planner page designed for busy women. No 5am start required, just 3 minutes to honour your own cycle and natural energy for the day.
Just beginning your journey? £99
If you are struggling with anxiety and would love natural solutions, this self paced masterclass series plus workbook is for you.
The help you need if you have symptoms £44
Understand the mental and emotional impact of the peri-menopause. Why hormones are changing and what you can do to help yourself through this period of transition.
Scale your energy - for busy women looking to expand abundance, experience incredible health and show up to their day with passion,
For serious health improvements? Click for price options
A signature programme for tired women ready to learn the foundational tools to naturally increase energy with ease.
A blend of online lessons and live coaching support.
Resolve Trauma and step into your Power and Pleasure
Your healing journey over 10 weeks with trauma informed somatic teacher, Sarah.
For women that want to move past the pain of unresolved trauma that shows up as anxiety, fatigue and stress and embody more pleasure
