Self care

Sep 8 2021

Stuck energy- How anxiety gets trapped in the body & causes illness

Living with anxiety can mute your experience of life. You are living in survival mode -alive but not living. Surviving but not thriving. Life has ...
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Yoni steam, vaginal steaming

May 12 2021

What are the benefits of vaginal steaming?

Get the lowdown on ancient healing techniques that can help your menstrual cycle naturally. We talk about what many may find weird or wonderful healing ...
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