meditation

What is Samhain? In the eightfold wheel of the year, 31st Oct-3rd November marks Samhain (pronounced sah-win) in the Celtic/Pagan/Gaelic traditions. In the current day ...

Morning routine Is your morning time magic, mundane or perhaps manic? How we start our morning impacts the rest of our day, if we rush, ...

Living with anxiety can mute your experience of life. You are living in survival mode -alive but not living. Surviving but not thriving. Life has ...

https://youtu.be/yPhrK1gImmY Would you describe yourself as a worrier? We know a lot of Women will or perhaps someone close to you springs to mind. If ...

A weekend away celebrating the summer solstice gifted a real moment remembering the healing power of nature when it comes it comes to your health. ...

A ceremonial space is a dedicated area of your home for you to connect with your personal practice for spirituality, meditation or contemplation. It’s a ...